As you may remember, I recently made a Get Fit Plan in order to, well, get fit. The first step of my plan involved establishing consistency in my running routine. I did pretty well initially, but sadly, have had to sideline my running for now. […]

I have mentioned many times how much I love running, particularly in Old Hickory Village where I live. I love it so much, that I asked my daughter to go running me as my Mother’s Day present (above). BEST. PRESENT. EVER. We both had a […]

Last week, I launched my simple Get Fit Plan. My first goal is to build consistency with my healthy habits, starting with my running. To that end, I was able to complete four runs last week, as planned, included one longer (and more painful) run […]

After a long, gray winter, too many hours inside on the sofa, and way too many gallons of ice cream, I am ready to embrace spring. I added a few pounds over the winter, mainly due to lack of motivation, weather conditions, and a string […]