Over the past few months, during the dark, dreary days of winter, I have become less and less motivated, less and less interested in the things around me. All I feel like doing is watching TV and sleeping. Maybe reading a little. I get up, […]

In life, I often find that the hardest part of some project or task or chore is just getting started. Every year, usually around the holidays or the cold dark days of winter that follow, one of my running magazines will have an article about […]